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Back: Feeling Supported and having a Backbone

Back: Feeling Supported and having a Backbone In the medical world, we often feel like we are labelled with our physical problems, then given synthetic medication to manage our symptoms....

Blaming and Jealousy: Poor Me! Empowering Blend

Blaming, jealousy, complaining, victimising, helplessness, inferiority, drudgery, discouragement, are all feelings for the powerless.  Holding onto these feelings means you’re giving your power, your freedom of choice and control of...

Mums aren’t Invisible, Why I don’t want to Disappear

Mother’s Day has just gone by with lots of celebrations, dinners and gifts.  It’s a day where everyone is reminded to give thanks and be grateful for our mother.  It...

Manuka Touch is here!

Look! Manuka is now in a Touch 10ml roll-on! Diluted with fractionated coconut oil 🥥. Sourced from NZ and available to AUS and NZ market only. 🌴 Manuka is great...

Feeling Crappy

I never completely understood the feelings that came like a dark storm. It’s like a dead gloomy day inside you, dragging some dead weight along. Lots of things distract you...

What is Self-Love? Why it is so important to start young

What is self-love❤? Does Self-Love mean you need to make yourself look gorgeous everyday?  To take more selfies 📸?  To look at yourself every chance you see a reflective surface...

Sacrificing our health for beauty? Choose Toxin-free Makeup!

So maybe you’ve started eating clean, banned harsh cleaning products in your home and are using natural remedies for your health.  You’re on the path to a holistic healthy lifestyle,...

Pamper yourself: 3 reasons why you should!

  When I say pamper yourself, I don’t mean go crazy and shop till you drop or go to massage spas everyday.  I’m suggesting that you take a couple of...

Nurture Ourselves: Why you should take care of Number 1!

We’re often taking care of others such as our kids, spouses, family and friends, without a thought for ourselves.  Sometimes, we feel so burnt out that we gather our last...